Start achieving your fitness goals one small step at a time! Perfectly suitable for beginners, the designed fitness app delivers a notification each day with a single activity or exercise to complete. Each exercise is fully detailed with accurate pictures and descriptions and help users to know how many reps they have to complete or how long they have continued the exercise, no guess work or further research required. Attention has been focused on ensuring beginners can ease into the app and be able to try all sorts of new exercises and activities right away.